Support That Honors Your Whole Journey
From recovery and feeding to sleep and newborn care, I'm here to help your family thrive.
The postpartum period is transformative, exhausting, and full of questions. You need more than advice. You need hands-on support, expert guidance, and someone who sees the whole picture: your physical recovery, your mental health, your feeding goals, your baby's unique needs, and your family's rhythm. I provide personalized, evidence-based care that meets you exactly where you are.
Postpartum
Doula Care
The fourth trimester is about more than just baby care. It's about your healing, your mental health, and your adjustment to this new chapter. As your postpartum doula, I provide emotional support, practical help, and evidence-based guidance tailored to your family's needs.
What's included:
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Emotional support and non-judgmental listening
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Assistance with newborn care and feeding
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Light household tasks (meal prep, laundry, tidying)
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Sibling support and family adjustment
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Postpartum recovery guidance
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Resource referrals and community connections
Newborn Care Specialist
Whether you need daytime support or overnight care so you can rest and recover, I provide expert newborn care with specialized experience supporting multiples and preterm babies.
What's included:
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Expert newborn care (feeding, diapering, soothing)
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Overnight support so parents can sleep
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Feeding support (breast, bottle, or combination)
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Developmental monitoring and milestone tracking
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Specialized care for multiples and preemies
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Parent education and confidence building
Lactation & Feeding Support
Feeding your baby should feel supported, not stressful. Whether you're breastfeeding, pumping, combo feeding, or bottle feeding, I provide evidence-based guidance that honors your goals and your baby's needs.
What's included:
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Breastfeeding assessment and positioning help
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Latch support and troubleshooting
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Pumping guidance and schedules
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Bottle feeding education
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Support for combination feeding approaches
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Referrals to IBCLCs when needed
Infant Sleep Guidance
Infant sleep is developmental, not a problem to fix. I offer gentle, age-appropriate sleep strategies that work with your baby's natural rhythms and respect your family's parenting values.
What's included:
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Age-appropriate sleep expectations
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Safe sleep environment guidance
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Gentle sleep shaping strategies
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Nap and bedtime routine development
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Support for sleep regressions
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Personalized sleep plans
